Amrita Veda
Nectarean Foods for Mind & Body


Omelette Sans Oeufs


Serves: 9
Preparation Time: I hour

Ingredients:
1 cup Mung beans, soaked in water overnight
1 cups cooked Rice
1 cup Water
tsp. Turmeric
1 tsp. salt
Garlic - to make tsp. paste
Fresh Ginger root - to make tsp. paste
cup fresh Coriander leaves
Sunflower Oil for cooking

Method:
1. Soak mung beans in water overnight.
2. Drain and wash the mung beans several times.
3. Mix mung beans with cooked rice and grind in a blender while adding water.
4. Pour batter into a bowl and add all remaining ingredients.
5.Heat less than 1 tsp. oil in a non-stick pan. Pour about 2 Tbsp. batter, spreading it out from the center with a rounded wooden spoon to about 15 cm.
6. Put a few drops of oil in the center of the omelette and turn it over carefully when it can be easily loosened from the bottom.
7. Cook the pancake on both sides until light brown.

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