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	Panchakarma – The Ayurvedic Path to Rejuvenation Panchakarma, the honorable and time-tested Ayurvedic method of applied healing, literally means “five actions.” Each action or method has been designed to eliminate toxins from the body and to nourish the tissues. The name signifies the five primary cleansing methods that purify the body. Each method is completed in three stages: preparatory (purva karma), primary (pradhana karma), and ensuing (paschat karma). READ MORE

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	Ayurveda Learning Featured Article Ayurveda & Panchakarma Vedic science also includes yoga, meditation, marma, mantra and astrology to deal with the physical body, mind, soul and emotions. Ayurveda helps the healthy person maintain health and an ailing person regain health. It is both a medical and metaphysical healing science. It includes herbal medicines, diet, lifestyle, home remedies, panchakarma, bodywork, psychology and spirituality. Click here for more articles Featured Recipe Pasta with Spinach Click here fo more

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