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Ayurvedic Cooking for Westerners


by Amadea Morningstar
 

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Panchakarma – The Ayurvedic Path to Rejuvenation
Panchakarma, the honorable and time-tested Ayurvedic method of applied healing, literally means “five actions.” Each action or method has been designed to eliminate toxins from the body and to nourish the tissues. The name signifies the five primary cleansing methods that purify the body. Each method is completed in three stages: preparatory (purva karma), primary (pradhana karma), and ensuing (paschat karma).
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Getting Rid of Migraines with Ayurveda
Ayurveda deals with migraines in a very deep way. It describes a migraine as an independent condition as well as the symptom and complication of other imbalances in the body. Ayurveda offers complete, holistic treatment of migraines – by going into the root cause of the problem – through diet, lifestyle, home remedy, panchakarma and marma points.
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Vegetable Rice Flakes
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